Sports Therapy, Bodywork & Wellbeing in Dornoch
Working with pain, movement, recovery and wellbeing
From 60mins / £80 – Dornoch*
*Home visits and packages available on request. Assessment, treatment and rehabilitation advice included where appropriate.
Our bodies are constantly adapting to what we ask of them.
Work, sport, injury, stress and simply how we move through everyday life can all leave their mark.
Sometimes this shows itself as pain or injury. At other times it can be muscular tension, fatigue, restricted movement or simply a sense that we need to slow down and allow the body to recover.
My approach brings together more than 30 years of experience working with the body, movement and health.
Whether you come because something hurts, you want to move more freely, recover from physical activity or simply experience a deeply restorative treatment, we start with what is happening for you.
From there, we find the most appropriate way of working together.
What brings you here?
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